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Women With Vitamin Deficiency and Hair Loss - Understand the Causes

Friday, November 27, 2009 5:55:00 AM Posted by Food Supplement

By John Farikani


Hair loss women vitamin deficiency, are they words that should be placed together? Does the lack of certain vitamins in your diet really have that much to do with healthy hair growth? If so is there any way to help so you will not have this problem?

These questions are all good ones, and yes it is a cause that can be helped with hair loss women vitamin deficiency. Though stress happens to be the main cause, lack of vitamins and minerals in your diet will lead to many problems when it comes to hair loss.

Did you know that each day a person can lose up to 100 hairs from their head? But in most people those hairs will grow back. When your hair doesn't grow back after falling out it is a fact you are suffering from hair loss. Your hormones only have to be out of balance to have problems caused when it comes to hair growing.

Though illness can also contribute to thinning hair in anyone too. Polycystic ovary syndrome is a condition that can lead to symptoms such as hair loss in women. There are of course other ailments that can bring about similar symptoms.

It just so happens though right below stress levels that vitamins and minerals are the two other causes that will have women losing hair. One of these situations can arrive when there are too many fatty acids on your scalp. With those acids your scalp may become too dry, and the hair will not grow.

In order to help prevent hair loss in this way you should use a shampoo that treats dry scalp. It has also been proven that women who have short hair will not lose as much hair as the women with longer hair will. Using or taking biotin can help promote hair growth also. If you want to try this take two pills every day, around 8000 milligrams.

Saw palmetto can also help in promoting the healthy growth of new hair. It will help the testosterone levels build up in your body. Other vitamins that may be lacking in your diet include iron and manganese; you can also add those by taking a pill each day.

Though it is normal to lose a bit of hair each day, hair loss women vitamin deficiency can be a problem. So if you notice too much of your hair is coming out get into see your doctor.

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