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Hair Loss in Women Due to Vitamin Deficiency

Saturday, October 10, 2009 5:12:00 AM Posted by Food Supplement

By Suzanne Howell


Hair loss is not typically thought of as a health concern for women. When people think of hair loss, they think of an older man, with a thinning hair line, and they often dismiss the importance of treatment options as being merely cosmetic. The truth is that there are many women suffering from hair loss in silence. Unlike their male counterparts, their loss of hair is often related to an actual medical condition, one which can seriously threaten their overall health. Ranging from autoimmune diseases to vitamin deficiency, women lose their hair for a multitude of reasons.

In men, hair loss typical occurs at the temples, the forehead and the back of the head. This is called the "male pattern." For women, the loss is less localized and instead tends to happen all over the top of the head. When experiencing the loss of hair, women should really seek out the counsel of a physician to rule out possible causes. While almost all male baldness can be attributed to androgenic alopecia, most women suffering have some sort of vitamin deficiency or other illness. While men can focus on treating the hair loss itself, women often need to seek treatment for the underlying issue in order to make the loss of hair stop.

Vitamin deficiency is an often discounted cause of hair loss. Women that do not get enough of the B vitamins, B6, folic acid and niacin can often experience excessive shedding and lack of growth. Making sure that their diet is rich in these vitamins as well as the minerals zing and magnesium can help to stop the loss of hair. Women that lose their hair should also have their thyroid checked and may need to be checked for polycystic ovarian syndrome, as losing hair is one of the only visible symptoms of this health issue.

Whether it is caused by a vitamin deficiency, a thyroid condition or some other cause, hair loss in women needs to be thoroughly investigated. More than just an embarrassing cosmetic problem, losing hair is an indicator that something is not right and that there is a health problem that needs to be investigated. Women often experience temporary, dramatic loss immediately following child birth, major surgery, assuming a crash diet or undergoing a major emotional trauma. If the loss of hair continues after that, it is a good bet that there is something else going on.

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