DNA-based or genetic human food supplements are changing the way food supplements are made and offered to consumers. This technology refers to the personalization of food supplements by taking DNA samples from a client and creating custom-fitted products based on the DNA. One company is leading the way in developing genetic human food supplements and it is Genewize Life Sciences through its LifeMap Nutrition(TM) System.

To be healthy and disease-free all throughout your life you must always strive to eat a balanced diet. Eating a balanced diet is one way to ensure that you are getting all the nutrients that your body needs. If you eat a healthy balanced diet you are automatically lowering your risk of acquiring diseases such as heart disease and cancer. A healthy and balanced diet can also help prevent obesity. Of course, maintaining a healthy and balanced diet is easier said than done. This is because of the many temptations that are present almost everywhere such as high sodium junk foods and sweets. But if you really love your body and your health you will do everything to stay away from food that you know will not bring you any good.

You must be able to distinguish the foods that are really good for you from those that you simply crave for. To develop a healthy and balanced diet, you must be aware of the nutrient contents of food. Foods contain different nutrients. One of the clues that you can use in trying to choose nutritious foods is their color. For example, the colors of vegetable can tell you about the nutrients found in them. It is wise therefore to buy different colored vegetables to make sure that you are getting a wide array of nutrients.

Variety is the key to having a balanced diet. Fruits and vegetables are good but you should mix it up with carbohydrates like pasta and rice and protein-rich food like meat and dairy products. You must also add a bit of fat to your diet.

But if you feel that you are still not getting enough nutrients then you should consider taking food supplements. Not sure what supplements to take? Then try the genetic human food supplements offered by LifeMap Nutrition(TM) System of Genewize Life Sciences. By providing tailor-fitted products, genetic human food supplements take away the guesswork in nutrition.

To find out how you can get your own personalized supplement based on your DNA for you and for your family. CLICK HERE [http://www.lovemygenes.com] I Want My Own [http://www.lovemygenes.com] Personalized Nutrition Product