Drugs are something that people keep running to every time things are not looking fine. You should tread that path carefully because most drugs that are hailed to give instant relief from any discomfort mostly deal with the symptoms but they leave the disease active in the body. In the long run, you will be boxing with your hands tied behind your back.

The western medicine works by clouding the body's interpretation of symptoms and discomfort, cheating it that all is well. It is all a temporary measure.

Over reliance on these drugs makes your body susceptible to weakening of its natural defenses. You loose that hardcore ability to deal with the disorder by your own natural ability. As the days go by, you will be more exposed to attacks of pain.

Pharmaceutical companies would rather worry about how to balance their books rather than go into details about how they are feeding you with harmful stuff and smiling.

People world over are stuck in the false idea that you can cure diseases with medicine. This will therefore continue pumping money into the accounts of pharmaceutical companies who take advantage of the hype and misconceptions about drugs.

A body should be able to heal itself of certain ailments. Our consistent bad lifestyles keep burdening the body with pressure. The more you rely on drugs the more you weaken the body's natural way of doing it. You will need to start living a healthy life once again and start boosting your natural defenses.

The secret to achieving this is to have a set of foods that you can always choose from and these should be colorful fruits and a selection of vegetables. They should be preferably organically grown. Therefore, you should make it a point to start feeding healthy and start stepping outside your home more often to do some outdoor exercises.

Good food supplements help the body much. You should not shun taking natural food supplements even if it seems that you are already having a healthy diet. Food supplements are still food. You are not overburdening your body with unnecessary chemicals that may cause harm to you.